Embracing November: A Month of Gratitude and Holistic Abundance November invites us to pause and reflect on the many blessings in our lives. As the

As the crisp air arrives and leaves turn golden, autumn invites the perfect opportunity to reflect on self-care and cultivate everyday habits that bolster immune

Self Care Awareness Month September is nationally recognized as Self-Care Awareness Month, highlighting the vital practice of prioritizing mental, emotional, and physical well-being. It is

The Lion's Gate Portal is a powerful annual event in modern spirituality and holistic care, marked by the cosmic alignment of the Sun, Earth, and

July is here—the perfect time to embrace the spirit of adventure and explore new places. At Totem Health and Wellness, we believe that travel is not

June marks Alzheimer’s & Brain Awareness Month, a time dedicated to raising awareness about Alzheimer’s disease and empowering everyone to take charge of their brain