Jaime Boswell, Owner of Totem Health & Wellness
Totem Health & Wellness
Living life naturally. Holistic healing for the mind, body, and spirit.
At Totem Health & Wellness we offer natural health consultations and offer affordable herbal, nutritional, and spiritual advice. Services are provided by scheduling a consultation. Our goal is to empower our clients with the knowledge of whole solutions to their health challenges.
We specialize in but not limited to anxiety, depression, men and women’s health challenges, digestive disorders, high blood pressure, high cholesterol, diabetes, colds and flu, body detoxes for candida, mold, parasites, counseling for career struggles, finding your life purpose, spirituality, and meditation.
Latest Features
Expert advice and in-depth features for a healthy life
February is American Heart Month
A time to raise awareness about heart health and disease prevention February marks American Heart Month, a crucial time to shine a spotlight on heart health and preventive care. Beyond conventional approaches, holistic strategies embrace a comprehensive view, addressing lifestyle factors and complementary therapies
SPECIAL OFFER – 20% OFF Health Consultations – through February!
WINTER WELLNESS SPECIAL OFFER – NOW THROUGH FEB. 28, 2025 -- >> Get 20% off of natural health consultations through the end of February! Call (443) 257-9197 to schedule your session or visit our website (totemhealthandwellness.com) to book now.
The health coach you’ve been looking for!
At Totem Health & Wellness we serve our clients with affordable herbal, nutritional, and spiritual advice. Services are provided by scheduling a consultation. Our goal is to empower our clients with the knowledge of whole solutions to their health challenges. We specialize in but
Boost Your Immune System with ZYTO Scan Personalized Wellness
Winter Wellness As winter settles in, it’s essential to prioritize your immune health. Seasonal changes, combined with the increased prevalence of colds and flu, can challenge the body’s defenses. While maintaining a balanced diet and staying active are foundational steps, supplements designed to improve
Understanding the Impact of Stress on Brain Health
Supporting Brain Health with Totem Health & Wellness Many people today experience chronic stress, poor sleep, and a lack of motivation—all of which can take a toll on brain health. At Totem Health & Wellness, Jaime Boswell, a Certified Holistic Health Practitioner and Herbal
Start Fresh in 2025: Discover a Healthier More Balanced You
As we step into a new year, it’s the perfect time to focus on your health and well-being. At Totem Health & Wellness, we’re here to help you start 2025 with a fresh perspective on your body’s potential for healing and balance. Through personalized
